Fitbit Sense vs Versa 3: Which One is For You?

The Fitbit Sense and Fitbit Versa 3 are both popular smartwatches with a similar design and many overlapping features. However, the Sense offers additional features like an ECG monitor and skin temperature sensor, which come at a higher price point. 

In this Fitbit Sense vs. Versa 3 comparison, I’ll break down the key differences to help you decide which device best suits your needs. Without further ado, let’s jump into the verdict!

Fitbit Sense vs Versa 3: The Verdict

Fitbit Sense Wins!

The Fitbit Sense is the more advanced option, thanks to its extensive health monitoring. With features like an ECG sensor, stress tracking via electrodermal activity (EDA), and skin temperature monitoring, the Sense offers a more comprehensive health-focused experience. It is the ideal choice for users who want deeper insights into their wellness.

While the Sense may take the lead in health tracking, the Versa 3 is still an excellent fitness tracker for those who prioritize workouts and activity tracking over advanced health metrics. With built-in GPS, heart rate monitoring, and impressive battery life, the Versa 3 hits all the essential marks for anyone focused on fitness without the extra cost of the Sense.

For a more in-depth, technical comparison of features and performance, read on to the next section.

Best Overall: Fitbit Sense

The Sense is the best choice for users who want an all-encompassing health device. With advanced features like the ECG and EDA sensors, it not only tracks your physical fitness but also delves into mental wellness by monitoring stress levels and offering personalized mindfulness suggestions. If you're looking for a health-focused smartwatch, the Sense is the clear winner.

Best Budget-Friendly: Fitbit Versa 3

If price is a major factor, the Versa 3 is a more wallet-friendly option without sacrificing essential features. It offers comprehensive fitness tracking, built-in GPS, and a stylish design at a significantly lower price than the Sense. While it lacks some of the advanced health sensors, it’s still more than capable of everyday fitness needs at a competitive price point.

Best Fitness Tracking: Fitbit Versa 3

Both the Versa 3 and Sense are excellent fitness trackers, but for those focused primarily on fitness, the Versa 3 is ideal. It offers key features like step counting, heart rate monitoring, GPS for run tracking, and workout intensity mapping. Its lighter, more comfortable design also makes it a great choice for active users who don’t need the advanced health metrics of the Sense.

Best Health Monitoring: Fitbit Sense

For health monitoring, the Sense pulls far ahead with its ECG, skin temperature, and stress sensors. It’s designed for users who want to keep a close eye on their health metrics beyond standard fitness tracking. From heart health to stress levels, the Sense offers a more holistic view of your overall wellness​.

Best for Stress Management: Fitbit Sense

The Sense is built for those who want to manage their stress levels proactively. Thanks to its electrodermal activity (EDA) sensor, the device can measure how your body responds to stress and suggest calming activities like guided meditation. The Fitbit app then breaks down your stress score, giving you actionable insights to maintain a more balanced state of mind.

Best for Sleep Tracking: Fitbit Sense

If sleep is a priority, the Sense provides a more detailed breakdown of your nightly patterns compared to Versa 3. Along with tracking sleep stages like REM, light, and deep sleep, the Sense includes a skin temperature sensor that can detect fluctuations during the night, which may signal potential health changes or disruptions in your sleep cycle.

Fitbit Sense vs Versa 3: Detailed Comparison

Disclaimer: This is not a product review. I’ve gathered information from multiple sources, verified its accuracy, conducted additional research, and condensed it all into this section. I haven’t personally tested these devices.

Fitbit Sense vs Versa 3: Similarities

1. Built-in GPS: Both the Fitbit Sense and Versa 3 come feature ntegrated GPS for accurate tracking of outdoor activities such as running and cycling without the need for a smartphone.
2. Music Options: Neither model allows the storage of personal MP3 files, but both support popular streaming services like Pandora and Spotify, which require a paid subscription for full access.
3. Heart Rate Sensors: The Sense and Versa 3 use the same advanced heart rate sensors, providing continuous monitoring throughout the day and during workouts.
4. Battery Life: Each model has a battery life of up to 6 days under normal usage conditions. However, when using the always-on display mode, the battery life drops to approximately 2 days.
5. Battery Consumption: GPS can deplete the battery by roughly 10% per hour, making it essential to monitor usage during extended activities.
6. Interchangeable Bands: Both models feature interchangeable bands, allowing users to personalize their devices according to their style preferences.
7. Design: The Sense and Versa 3 are visually similar, sharing the same display, button layout, and interface, making them indistinguishable at first glance.

Fitbit Sense vs Versa 3: Major Differences

1. Material:

• Sense: Features a stainless steel ring with a reflective metallic material on the sides and back.
• Versa 3: Constructed from plastic, which may feel less durable in comparison but contributes to a lightweight design.

1. ECG App:

• Sense: Includes an ECG app that can monitor heart rhythms and detect irregularities. This feature is not universally available, with access limited to specific countries. For a complete list of availability, users can visit fitbit.com/ecg.
• Versa 3: Does not offer an ECG feature.

1. Heart Rate Notifications:

• Sense: Provides customizable high and low heart rate notifications.
• Versa 3: Does not have this feature.

1. Stress Management:

• Sense: Offers an EDA (Electrodermal Activity) scan app for monitoring stress levels and calculates a stress management score (1-100) based on heart rate data, sleep patterns, and activity levels, promoting overall wellness.
• Versa 3: Does not have this feature.

1. Skin Temperature Sensor:

• Sense: Dedicated on-wrist skin temperature sensor that records a comprehensive history of skin temperature fluctuations, which can indicate health changes.
• Versa 3: Tracks skin temperature but retains only a 7-day history unless the user opts for a premium subscription, which extends the data retention to 30 days.

3 Alternatives to Fitbit Sense vs Versa 3

1. Aether X Limited Edition Designer Smartwatch

Ultimate luxury smartwatch

The limited edition Aether X smartwatch is a luxury watch with a modern design and advanced health features. It has a metallic body, a genuine red patina leather strap, and a variety of health-tracking features, including 45 sports modes, sleep tracking, and stress management. Only 10,000 pieces will be available, and the watch comes with free shipping and up to 25% off.

2. Samsung Galaxy Watch 6

Best for Samsung users

Starting at $299 for the 40mm version and $329 for the 43mm version, the Galaxy Watch 6 is a top-tier smartwatch, especially for Android and Samsung users. It excels in health tracking with features like body composition analysis and snoring detection. 

Designed to help you reach your fitness goals, it offers personalized workout guidance and sleep coaching. Its stylish, large display and smart features make it a versatile companion for everyday life. This smartwatch provides both style and practicality. 

3. Apple Watch Series 10

Best for iOS users

Another awesome alternative to the Fitbit Charge 4 and 5 is the Apple Watch Series 10. This smartwatch has the biggest and most advanced display of any Apple Watch. It’s also thinner and lighter, so it feels comfortable to wear all day. 

Some standout health features include sleep apnea notifications, a water temperature sensor, and advanced fitness tracking for various workouts. With the powerful S10 chip, you get on-device Siri — a handy double-tap gesture for quick interactions, and an impressive battery life of up to 36 hours in Low Power Mode. Also, it comes in finishes like Jet Black and Rose Gold —perfect for fitness lovers and casual users alike!

Conclusion

In the Fitbit Sense vs Versa 3 comparison, the Sense stands out with its advanced features, like an ECG and EDA sensor, making it ideal for those who want in-depth health and fitness data. If you're on a budget and prioritize essential fitness features, the Versa 3 is a great option. Ultimately, the best choice depends on your specific needs and how much you're willing to spend.